Feeling chunky, tired, and out of shape? Know you should be creating better habits, but not sure where to get started? This post is for you. Here are some top ways to improve your health and feel better ASAP: Stop smoking This is the number one tip for a reason- smoking is terrible for your health, and leads...
Health
5 Things to Know About Poppers
Although poppers have been around since the 19th century, most people are learning about them now. They have grown in popularity over the last couple of years due to the vast benefits they have to offer. However, it would be best to learn more about these small bottles of inhalants before inhaling your first dose. What are they?...
Turn Shatter To Vape Juice
The increase of THC vape juice in vape pens has shown to be new as well as a superior choice for smokers all around the globe. It is said to be so because it has shown to have many benefits over regular smoking. In case you are fortunate enough to be living in a nation or state where...
Low-Level Laser Therapy: The Secret to Rebound Your Hair Game
Did you know that an average person can lose about 100 hair strands in a single day? Hair fall is considered a normal situation and no need to panic. However, if you experience significant thinning of hair and your hairline starts to recede, then it’s time for you to see hair experts for consultation. There are many factors...
What You Need to Know About COVID-19
Coronavirus is spreading like wildfire around the world. The cases are increasing rapidly every day. The disease was declared by the World Health Organization or (WHO) as a pandemic disease creating a massive number of infected people every day. The clinical name of novel coronavirus is SARS-CoV-2 or Severe Acute Respiratory Syndrome Coronavirus 2. COVID-19 originates from a...
8 Excellent Tips to Instantly Cure Hair Loss
All of us wanted to have great looking hair all the time. However, as we grow older, our hair suffers from hair loss. However, there are many products and practices today that help you restore your hair problems. Today, we’re going to tackle various hair loss solutions, either naturally or using technology. Their tremendous benefits can help you...
7 Ways Meditation Can Benefit Those In Recovery For Addiction
Seeking help for drug or alcohol abuse is the first step towards the long road to sobriety. However, those who are in recovery for addiction may still face daily challenges. It’s stressful for those new in recovery to learn to rebuild relationships, manage cravings, and hang onto their newfound sobriety. Part of recovery is to learn new coping...
Keeping warm in winter without turning your heating on!
Then nights are getting longer the days are getting colder, and winter is well on the way. For those of us that loathe the cold, this can be a depressing time of the year- particularly after the holidays when the pretty lights and Christmas trees have been taken down, and we’re left with freezing temperatures and muddy snow....
Does A High Meal Frequency Increase Overall Metabolic Rate?
Many of us feel frustrated by our repeated attempts at weight loss. We understand that eating fewer calories is important in order to lose weight, but the evidence on the specifics is conflicting. When exactly throughout the day should we consume the calories? Should we eat less more frequently or is three meals a day ideal for weight...
DIY Spa day in the comfort of your home
At the end of the long working week, it’s understandable that you might feel a little frazzled. Office life has taken its toll and you’re in need of some serious TLC this weekend. But, you’re half way through the month and pay day feels like an eternity away, so a girly day out isn’t in the budget. Enter...